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Vrikshasana /Postura copacului

Mar 307 min read

Vrikshasana /Postura copacului

430

Anantasana

Nov 19, 20235 min read

Anantasana

350

Viparita Karani

Oct 14, 20238 min read

Viparita Karani

320

Makarasana / Postura Crocodilului

May 12, 20232 min read

Makarasana / Postura Crocodilului

520

Postura triunghiului –Trikonasana

Nov 14, 20224 min read

Postura triunghiului –Trikonasana

780

Ardha Matsyendrasana

Jul 2, 20215 min read

Ardha Matsyendrasana

1400

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